Health optimization, not a gym.
Private, data-driven training in Winston-Salem for GLP-1 users and adults 40+ who refuse to lose muscle.
The Optimize Program: $400/month
All-inclusive. All personalized. Everything you need to lose fat, keep muscle and track it with real data.
- 8 ARX adaptive resistance sessions / month
- 8 AI-powered CAROL Bike sessions / month
- 8 TITAN recovery sessions / month
- Monthly ShapeScale 3D body composition scan
- Function Health membership (160+ biomarkers)
- Food sensitivity test
- Food tracking app
- Exclusive partner discounts
Membership is limited to 50 members.
Powered by precision technology
ARX Alpha
ShapeScale 3D
CAROL Bike
The perfect rep, every rep. A motorized machine that adjusts resistance in real time so you work at your true max through the entire movement.
CAROL Bike
ShapeScale 3D
CAROL Bike
A full cardio workout in minutes. Short, intense sprints with resistance set by AI to your fitness level.
ShapeScale 3D
ShapeScale 3D
ShapeScale 3D
See your progress in 3D. A body scan that tracks changes in body fat, muscle and measurements over time.
TITAN Massage
ShapeScale 3D
Recovery, built in. A full-body massage chair with 3D rollers, airbag compression and heat that loosens tight muscles and speeds recovery.
Function Health
160+ biomarkers analyzed and tracked, so your training, nutrition and recovery are guided by what's happening inside.
Precision nutrition
A food sensitivity test and a food tracking app help you fuel your body for fat loss without giving up muscle.
Real client. Real results.
One Optimize member's results while on a GLP-1 medication, measured by data, not the mirror.
-28 lbs
Fat lost
+6.2 lbs
Lean muscle gained
+11% strength
Plus +18% in bone density markers